With the 2022 MLB season winding down, it only means one thing: Playoff baseball is right around the corner. Some may argue that this is one of the most exciting times of the year, and I, tend to agree. With only a few weeks left in the regular season, the playoff brackets are filling in.
When it comes down to it, there are two elements we need to look at when it comes to choosing bats, and they do not have anything to do with the design or the dollar amount associated with the bat. We need to break it down to the game’s basic two pieces of technology: Composite and Alloy.
Strength training and baseball players has been a hot topic within these last couple of years, and it’s no secret why. Should baseball players strength train or will it lead to injury?